Fall protection training

Fall protection training is a mandatory requirement for construction workers in North America who operate at elevated heights—typically 7 feet (2 meters) under the Occupational Health and Safety Act of Alberta- OHSA

Core Training Components

Standard fall protection courses generally cover the following areas to ensure compliance and safety:

• Hazard Recognition: Identifying potential fall risks, such as floor openings, unprotected edges, and unstable surfaces.

• The Hierarchy of Controls: Prioritizing fall prevention (e.g., guardrails) over fall arrest (e.g., harnesses).

• Equipment Mastery: Proper selection, daily inspection, and correct donning (putting on) of Personal Fall Arrest Systems (PFAS), including harnesses, lanyards, and lifelines.

• Anchor Points: Understanding the structural requirements and safe selection of "tie-off" points.

• Rescue Planning: Developing and executing emergency procedures to retrieve a fallen worker quickly to avoid suspension trauma.

Training Options & Requirements

• Certification Validity: fall protection certifications are valid for 3 years

• Format:

  • Online/Theory: Covers regulations and general knowledge. Note that some regions (like Ontario) require a specific "Working at Heights" certification that must include an in-person practical component.

  • On-Site/Practical: Hands-on training for specific equipment and job site hazards, which employers are often legally required to provide in addition to theoretical training.